Wellness Centre

Welcome to the Wellness Centre area of our website!

Click on any of the categories located to the left to find information about Exercises, Stretches, Pregnancy, Children, and the spine!!!

Home exercises and stretching is an important part of your Chiropractic treatment. We need our patients to take responsibility and participate in creating their own health.

We've included this section of our website to provide you with valuable, practical wellness information which you can incorporate into your lifestyle to improve the quality of your life and the lives of others close to you.

If there is additional information you'd like us to include in the future, please let us know. We endeavor to meet the needs of our patients and our visitors in person and online.

As always, please be sure to share this site with others by sending your family, friends, coworkers and acquaintances our address on the web - we'd love to have them stop by.